THINGS TO LEARN
THINGS TO LEARN
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Ways To Use Your Crystals
Ways To Use Your Crystals
• Hold during meditation for focus
• Keep nearby during yoga for balance.
• Place on chakra points for alignment.
• Tuck in your Soul Mate for a cozy, zen snuggle.
• Set on your bedside or in your Soul Mate for peaceful sleep
• Wear in a crystal holder necklace during the day to keep energy close.
Moral of the story: keep your crystals close to you daily to develop a bond with them 💎✨
✨BACK TO SCHOOL VIBES✨
This lesson teaches you how your clear Quartz, amethyst, rose quartz, jade, and blue kyanite can help you in the new school year 📝
Let’s make this school year one of balance, success, and positivity
✨🌙Bedtime with Soul Mates Plush! ✨🌙
Soul Mates Plush are here to help make bedtime extra cozy and magical!
Make a little wish, take some deep breaths, and snuggle up tight.
Sweet dreams are just a snuggle away! 🌈💤💖
Dragon Breathing
Dragon Breathing
The dragon breathing technique is a simple, deep breathing exercise that can benefit children in several ways:
🔥Reduces Stress and Anxiety: Deep breathing helps calm the body by activating the relaxation response, making kids feel less anxious or stressed.
🔥Improves Focus: By paying attention to their breathing, children can sharpen their focus and stay more present.
🔥Encourages Emotional Regulation: When kids are upset, dragon breathing gives them a way to calm down and control their emotions better.
🔥Increases Self-Awareness: Practicing this technique helps children become more in tune with their feelings and physical sensations.
🔥Promotes Relaxation: It’s a great way to help kids relax, especially before bed or during times of tension.
🔥Teaches Healthy Coping: Dragon breathing provides kids with a simple tool they can use to cope with stress or frustration in a healthy way.
✨ Why Crystal Combos Matter ✨
Each crystal carries its own unique energy, but when paired together, their powers amplify to support your intentions even more. Whether you’re seeking love, balance, success, or healing, these crystal combos are designed to help you:
Find balance and calm in the chaos (Jade + Amethyst)
Strengthen relationships and nurture self-love (Jade + Rose Quartz)
Amplify your goals and invite success (Jade + Clear Quartz)
Heal emotionally and find inner peace (Amethyst + Rose Quartz)
Gain clarity and trust your intuition (Amethyst + Clear Quartz)
Spread love and positivity with amplified energy (Rose Quartz + Clear Quartz)
Your journey is unique, and so is the support you need. Let these pairings help you manifest your intentions and bring a little extra magic to your life.
Journaling and Activity Guide for Teens
Journaling and Activity Guide for Teens
Soul Mates Plush aren’t just cute cuddly pals—they’re a personal guide to confidence, self-love, clarity, calm, and self-expression. 💖💙💚💜🤍✨
📝If you’re feeling stuck, overwhelmed, or out of balance, grab your crystals, pick up a journal, and let’s unlock your inner magic!
Which crystal’s energy do you need most today?
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